Category: Yoga
Yoga exercise for body fitness
Yoga Old And Modern
Typically talking the notion of Yoga has modified considerably. After we examine the standard yoga of the ancients to at…
The Oath of a Kundalini Yoga Teacher
“The Oath of a Kundalini Teacher: “I am not a woman. I am not a man. I am not a…
4 Benefits Of Practicing Yoga Regularly
Yoga is one of those ancient practices that can help you achieve a positive outlook, calm your mind, help you…
The Founder of Yoga – Hiranyagarbha
Many yoga students look to Patanjali as the father of yoga – however Patanjali was a sage who compiled the…
The Order of Things – What Happens in a Kundalini Yoga Class?
“Keep the teachings as given. Each kriya is whole unto itself, a perfect jewel that acts to create a flow….
Yoga and Gratitude
Gratitude is something we often forget about on a day to day basis. Sure, we try to maintain it, appreciating…
Why I Love Iyengar Yoga
Yoga, the body-mind-soul technique, has several sub-branches – Ashtanga, Kundalini, Bikram, Vinyasa, Jivamukti, Iyengar, Hatha Yoga and Yin. What distinguishes…
